Our mistakes do not need to define us. If you have found yourself in a situation where you have had contact with the criminal justice system (CCO, Parole, or recently released from prison), there can be a lot to adjust to.

Finding the right psychologist to help support you can be difficult. Allora psychologists have had over 12 years of experience providing counselling within prisons and can provide support to you with some understanding of the prison environment, offending lifestyles, and all the other chaos that is often involved in that world.

People don’t usually wake up and choose addiction or choose to hurt people and blow their lives up by offending or going to prison.

You are not the worst thing you ever did or that has ever happened to you. You are so much more than that, and having someone to speak to without judgement, can be crucial to making healthy changes and addressing some of the underlying shit that is going on.