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Individual Counselling

Allora’s areas of expertise include, but are not limited to:

• Adult or childhood trauma
• Offending behaviour
• Transitional support post prison release
• Personality disorders
• Emotional dysregulation
• Drug and alcohol addiction
• Mood disorders/anxiety disorders
• Self-worth and self-compassion
• Identity and values
• Attachment/interpersonal relationships



You can access individual counselling through a few different ways, including a Mental Health Care Plan (MHCP) and referral from your GP, self-refer by calling us, National Disability Insurance Scheme (NDIS), or Corrections Victoria. Please see the Fees & Rebates page for more info.


Finding the right psychologist is often a difficult task, and if you happen to find yourself without a psych within travelling distance to you, Allora can help by providing psychological counselling on the phone or through confidential video services.

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